牙齿健康对孩子整体健康很重要。从出生那一刻起,就要采取措施促进孩子牙齿健康和预防蛀牙。对于婴儿,应该用柔软干净的布或婴儿牙刷来清洁牙齿。不要让婴儿含着奶瓶躺在床上,定期检查牙齿是否有斑点或污渍。

Healthy teeth are important to your child’s overall health. From the time your child is born, there are things you can do to promote healthy teeth and prevent cavities. For babies, you should clean teeth with a soft, clean cloth or baby’s tooth brush. Avoid putting the baby to bed with a bottle and check teeth regularly for spots or stains.

对所有孩子,你应该:

两岁时使用豌豆大小含氟牙膏刷牙。如果牙医或医生建议,孩子可以更早一点开始刷牙。

给孩子健康食品,限制甜点和饮料

定期牙科检查

从小养成爱护牙齿的好习惯,可以帮助孩子终生拥有健康的牙齿。

For all children, you should

Start using apea-sized amount of fluoride tooth paste when they are two years old. You might start sooner, if a dentist or doctor suggests it.

Provide healthy foods and limit sweet snacks and drinks

Schedule regular dental check-ups

Forming good habits at a young age can help your child have healthy teeth for life.