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    <title>Metabolism on VXB US</title>
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    <description>Recent content in Metabolism on VXB US</description>
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      <title>36-Hour Fasting and Autophagy: What Science Really Shows</title>
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      <title>Why Women Gain Belly Fat After 40: Hormones, Muscle Loss, and Science-Backed Solutions</title>
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      <pubDate>Sat, 04 Jul 2026 10:50:26 +0800</pubDate>
      
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      <title>The Hidden Hormones Behind Middle-Age Weight Gain in Men</title>
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      <pubDate>Fri, 03 Jul 2026 18:18:25 +0800</pubDate>
      
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      <title>Testosterone Decline in Men: Symptoms, Risks, and Evidence-Based Interventions</title>
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      <pubDate>Fri, 19 Jun 2026 22:52:46 +0800</pubDate>
      
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      <title>Night Light and Blue Light Exposure: Hidden Risks for Metabolism</title>
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      <pubDate>Fri, 19 Jun 2026 22:39:47 +0800</pubDate>
      
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      <title>Why You Exercise Daily but Don’t Lose Weight: Hidden Diet Traps</title>
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      <pubDate>Sat, 13 Jun 2026 23:19:54 +0800</pubDate>
      
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      <title>Dietary Fiber Benefits Backed by Nature: Blood Sugar, Cholesterol, and Longevity</title>
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      <pubDate>Sat, 06 Jun 2026 18:50:49 +0800</pubDate>
      
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      <title>Insulin Resistance: Why Healthy Fats Unlock Fat Loss</title>
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      <pubDate>Sat, 09 May 2026 23:02:59 +0800</pubDate>
      
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      <title>Beyond Sleep Pills: How Dietary Melatonin Optimizes Metabolism &amp; Mood Naturally</title>
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      <pubDate>Sat, 09 May 2026 22:33:46 +0800</pubDate>
      
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      <title>Stop Starving Every Day: 5:2 Intermittent Fasting Heals Fatty Liver</title>
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      <pubDate>Sat, 09 May 2026 22:10:04 +0800</pubDate>
      
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      <title>Durian and Alcohol Reaction: Is It Like Antibiotics and Drinking?</title>
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      <pubDate>Tue, 05 May 2026 10:53:22 +0800</pubDate>
      
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      <title>Alcohol Tolerance Myth: Why You Can’t Train Your Body to Handle It</title>
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      <pubDate>Fri, 10 Apr 2026 18:39:05 +0800</pubDate>
      
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      <title>Post-Meal Walking: Control Blood Sugar and Boost Metabolism</title>
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      <pubDate>Mon, 06 Apr 2026 10:15:50 +0800</pubDate>
      
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      <title>30-Day No Sugar Reset: What Happens to Your Body Week by Week</title>
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      <pubDate>Sun, 29 Mar 2026 11:52:05 +0800</pubDate>
      
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      <title>Hyperthyroidism Hunger: Causes and Smart Management</title>
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      <pubDate>Wed, 18 Mar 2026 23:08:55 +0800</pubDate>
      
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      <title>AKG Explained: The Metabolic Molecule Powering Longevity Research</title>
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      <pubDate>Thu, 05 Mar 2026 22:35:31 +0800</pubDate>
      
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      <title>Foods Your Pancreas Dislikes Most: Protecting Your Body from Diabetes</title>
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      <pubDate>Tue, 09 Sep 2025 13:16:22 +0800</pubDate>
      
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